Recipes

I wanted a little gift to take to some friends I was visiting and remembered these lovely little sugar-free coconut macaroons that we used to make when we were making...

Ginger Slice is a real Kiwi favourite, here is a super healthy version and with heaps of health-promoting ginger.Ginger:It's an anti-inflammatory. ...It relieves muscle pain. ...It settles the stomach. ...It...

INGREDIENTS: Base: 1 cup gluten-free oats1 cup oat flour (105 grams) * See note at end⅓  cup lightly packed Sweetnz Stevia drops (approx 8 - 16 drops)2 teaspoons baking powder...

INGREDIENTS 2 pounds plums, pitted and chopped1/2 cup diced sweet potato (orange)1/2 cup chopped onion1/2 cup apple cider vinegar3/4 cup Sweetnz Golden Brown1/4 cup soy sauce or tamari2 tablespoons grated...

Sugar Free, Grain Free, Gluten Free, Dairy Free This Granola is amazingly easy to make and just as amazingly delicious very low carb and high protein so ideal to get...

INGREDIENTS: 2 level tablespoons coconut flour (almond flour can also be used) 2 level tablespoons golden flax meal3/4 cup water (1 cup if you like a thinner porridge)pinch of salt½...

Mango's came on special this week, and I had plenty of lovely mint in the garden so a smoothie was calling. I always keep slices of frozen banana in the...

This is such an easy delicious and refreshing drink to make for hot summer days!!! Sparkling Blackcurrant Fizz - Sugar-Free To make 1 litre you will need:100 ml Unsweetened Blackcurrant...

So here is one of the quickest and easiest homemade chocolate nut spreads ever. Throw everything in the food processor and blend !! I have used peanut butter here but...

INGREDIENTS: 180 grams Butter (softened especially in winter)60 grams Sweetnz Premium Blend8 drops of Sweetnz Caramel stevia110 grams of Rolled Oats50 grams Desiccated Coconut1 Tbls Sunflower Seeds1 Tbls Pumpkin Seeds1 Tbls Chia...

INGREDIENTS: 75 grams coconut flour30 grams sesame or Almond Flour *20 grams Sweetnz Premium Blend¼ tsp sea salt60 grams coconut oil, solid and cool NOT meltedZest of one large lime4 Eggs½...

CAKE INGREDIENTS: 150 grams softened butter ½ cup Sweetnz Premium or Classic Blend2 tsp lemon rind½ tsp vanilla essence2 eggs (room temp)1 ¼ cups self-raising flour⅔ cup desiccated coconut⅓ cup fresh lemon juice...