"You May Never Eat Sugar Again After Watching This! | Dr. Robert Lustig" February 08, 2024 We're not here to say to everyone that we need to go to zero sugar all the time. For some of us, yes, that makes sense. For others, not so...
Excessive intake of sugar: An accomplice of inflammation September 12, 2023 Discover the impact of sugar on inflammation in our latest article. Hear our personal experiences of reduced sugar intake and its effects on joint pain. Learn about the link between sugar,...
What’s wrong with Maltitol or Tagatose? July 10, 2023 We get asked from time to time why we don’t sell Maltitol or Tagatose, so here are some comments that help explain. Maltitol Maltitol is one of the more common...
Health & Safety of Monk Fruit June 05, 2023 Monk fruit, a natural sweetener used for centuries in Chinese medicine, is gaining global recognition. Approved by health agencies in several countries, it has shown no adverse effects in human...
Responses to the WHO Report on Non-Sugar Sweeteners May 29, 2023 The WHO's recent report on non-sugar sweeteners has stirred some controversy. While it recommends avoiding these products, it lumps Stevia, a natural plant, in with artificial sweeteners due to its...
Is there an Obesity Industrial Complex? May 22, 2023 I recently watched an insightful video on the Obesity Industrial Complex. The argument goes that Big Food lobbies government to approve cheap products that make us sick. Big Pharma lobbies...
Stevia & the WHO May 18, 2023 The WHO report on non-sugar sweeteners was damning for zero calorie sweeteners, and if you read the report it is clear enough that artificial sweeteners should be avoided - even...
Managing Diabetes, Weight Loss, and Obesity with Natural Low-Calorie Options March 28, 2023 Let's delve into the influence of insulin and how natural sweeteners can aid insulin management. What is Insulin? Insulin is a hormone generated by the pancreas that controls blood...
Better Breakfasts with Sugar-Free Monk Fruit and Liquid Stevia March 25, 2023 I thought I would share that finally we have the new packaging for our natural sweeteners in place - all except for the Golden Brown, which will be ready in...
Where is the Allulose? March 20, 2023 Since taking over Sugar Free Food in 2022 we have been on a crash course in the world of sweeteners. One name that keeps coming up in queries from customers...
Debunking the Alarmist Claims About Erythritol March 04, 2023 Concerns surrounding Erythritol's safety have emerged following a study published in Nature Medicine linking it to cardiovascular risk (referred to as 'Witkowski, et al'). However, skepticism arises regarding the study's...
Polyols: The Low-Calorie Sweeteners You Need to Know About February 27, 2023 What are Polyols? Polyols, also known as sugar alcohols, are organic compounds that contain one hydroxyl group attached to each carbon atom. The name "polyol" refers to their carbon compound...
